Strength and Balance Training Equipment
Strength and Balance Training Equipment
Welcome to GOT TO BE FIT
Personal Training
Whatever your goals or fitness level, we can create a customized training program to help you get the results you desire.
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Strength
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Power
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Endurance
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Bone Density Preservation
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Flexibility
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Post Surgery Strengthening
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Agility and Mobility
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Injury Prevention or Rehab
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Cancer Recovery
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Balance
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Nutrition and Weight Loss
Get started today!
Training Tips
The TRX is a great tool for buidling core strength while simultaneously working another muscle group. Check out Cheryl as she demos a TRX Chest Press.
Small Groups and Classes
One-on-One
About Us
At Got 2 B Fit Training, our goal is to help clients achieve the fitness level that will allow them to be their best self. We recognize that each person has different abilities and goals so all programing is customized to the individual to ensure the desired results. Whether that's programming to relieve the pain from many different types of arthritis, sports-specific training for tennis players, balance and strength training for retirees who desire an active life or those getting healthy again after the trauma of a cancer diagnosis, we have the knowledge and experience to help you on your way to a full, productive and rewarding life. We buiild connections with our clients and offer the support they need to succeed.
Contact Us
Cheryl Curthoys
info@got2bfittraining.com
Tel: 203-550-6839